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Some Effects of Massage

Healthy blood supply transports nutrition and repair to all cells of the body, healthy blood supply also removes waste products associated with tissue damage or inflammation. Massage stimulates the circulation of blood, this stimulation can help improve health and recovery of systems in the body.

As well as improving blood circulation, massage also has benefits to the lymphatic system, lymph nodes filter out toxins.

Massage is able to stretch specific tissue increaseing tissue flexibility.

Massage can stimulate the nerve receptors in tissue, having a relaxing effect on clients, increasing healthy hormone production. By releasing this tension, massage can restore balance and stimulate the parasympathetic system, having a positive effect on a wide range of medical conditions.

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