-Nov 4, 20221 minMuscle of the MonthThe Pectoralis Major is responsible for flexion, adduction and medial rotation of the arm, for example it will bring the arm forward and...
-Nov 4, 20221 minMuscle of the MonthEvery month I will talk about a new muscle. This months Muscle ot the month is the Pectoralis Major. I will show how to stretch and...